At 'Ruck Up and Recover', we believe in holistic healing that addresses the mind, body, and soul. To this end, we provide free 5-day mental health reset retreats for active duty soldiers and veterans. Our retreats combine peer discussions, counseling, physical activities, and relaxation to foster complete wellness. We also assist in starting VA claims and enrolling in VA healthcare, and we produce a weekly podcast on veteran stories, benefits, etc.
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