Equine experiential learning sessions benefit people looking to create change in their lives and find fulfillment through a connection with horses. A customized experiential program with horses developed by and hosted at the sanctuary is the class, “Mindfulness with Horses.” Sea Star Horse Sanctuary provides an intimate outdoor space for people to reconnect with self, nature and our horses through mindfulness meditation, somatic awareness and self-reflection exercises in a group setting. The program benefits those who have conditions such as anxiety, PTSD and autism, or who may need additional assistance due to physical limitations. It is also available to individuals and families who are grieving the loss of a loved one or are going through a challenging transition in life, as well as military service members, veterans and first responders who experience a high volume of stress and work in stressful environments.
