To celebrate National Volunteer Week, Trauma to Triumphs, Inc. (bKind) launched bKIND bGRATEFUL, an initiative to show appreciation for the incredible volunteers who dedicate their time, skills, and generosity to strengthen nonprofit causes and enrich lives.
bKIND bGRATEFUL offers 30-60 minute virtual GRATITUDE YOGA sessions to volunteer teams directly at their workspace, a program that will extend throughout the 2026 International Year of Volunteers for Sustainable Development, in recognition of those who give so much. On behalf of the bKind team and the thousands of lives you have impacted, THANK YOU for your compassion, generosity, and kindness!
Volunteers are invited to gather their teams and select a date for a Gratitude Yoga session. Sessions can be held right at your desk or in a corporate meeting space, with participants seated comfortably around a table—making it easy, inclusive, and accessible for everyone.
Consistent with the mission of our corporate sponsors and dedicated volunteers, these sessions are designed to foster:
• An attitude of gratitude and a positive mindset
• Improved mental and physical wellness
• Deepened sense of connection with self and others
• Increased productivity, energy, and motivation
• A thriving culture of caring, well-being, unity, and joy for all
Gratitude Yoga Sessions Tailored to Your Team
bKIND bGRATEFUL includes DESK YOGA sessions customized to meet the unique needs of participating teams, in appreciation for all they do and the company they represent. In as little as 30 minutes, desk yoga can increase productivity, employee morale, and efficiency:
• Offsets tightness in hips, shoulders, ankles, and back from sitting all day
• Enhances the way our body and brain feel and perform
• Improves performance and concentration
• Increases problem-solving abilities
• Calms employees’ minds boosting clarity and mood
• Explores gentle stretches and movements accessible to all fitness and experience levels
BENEFITS FOR CORPORATION/CLIENT:
• Take a restorative break to honor and respect body, mind, and spirit
• Experience physical and mental wellness right in your workspace
• Connect with colleagues across offices and locations
• Relieve stress and tension
• Cultivate joy, resilience, and an overall sense of purpose and well being
• Transform negative thoughts into positivity through gratitude practices
bKind fully comprehends that organizational success is contingent upon dedicated, like-minded individuals at every level, showing up consistently with a shared vision and passion to add value to the team, the business, and the company’s mission, making it challenging to take time away from their desks to volunteer. Our goal is to express appreciation for your boundless generosity through DESK YOGA to honor the accomplishments of our loyal businesses and benefit the individuals who sustain the work we do in our communities nationwide.
