HOOVES & HEROES

At Hooves & Heroes, we offer equine-based activities designed to help individuals build stronger connections with themselves and others. Through learning about herd dynamics, we explore how horses navigate their own social structures and how these lessons can help us better navigate our "human herd"—at work, home, and in public settings. One-on-one experiences with horses provide valuable insight into our emotional states.

As prey animals, horses do not inherently trust strangers and rely on their heightened senses to stay safe. Because of this, horses are highly attuned to the energy and emotions of those around them, and their responses serve as a mirror to our own state of being. This unique interaction allows us to recognize and regulate our emotions, fostering a deeper connection with the horse and providing the foundation for a meaningful partnership.

These experiences not only support emotional regulation but also provide tools to help individuals better engage with their community, recognize how they show up in various situations, and navigate stressful interactions.