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Life Skills (An Equine-Assited Learning Program)

by ANIMALS AS NATURAL THERAPY

PROGRAM OVERVIEW
The Equine-Assisted Life Skills Program is a structured, farm-based experiential learning program designed to build practical, transferable life skills for youth and young adults who benefit from non-traditional learning environments. Using ground-based interactions with horses, participants develop self-regulation, communication, problem-solving, responsibility, and confidence through direct, embodied experiences rather than abstract instruction.

Horses serve as responsive, nonjudgmental partners in learning. Their sensitivity to human behavior, energy, and intention provides immediate feedback, allowing participants to see the real-world impact of their choices in a way that is concrete, memorable, and motivating. Sessions are facilitated by trained staff and take place in a calm, nature-based farm setting that supports regulation, engagement, and skill generalization.

PROGRAM GOALS
The Life Skills Program is designed to strengthen the core competencies necessary for success in school, work, relationships, and community life. Primary goals include:

-Increasing emotional regulation and stress management skills
-Building effective communication and boundary-setting abilities
-Strengthening executive functioning, including planning and follow-through
-Fostering responsibility, accountability, and task completion
-Developing confidence, agency, and healthy leadership skills
-Supporting resilience, adaptability, and problem-solving under challenge

TARGET POPULATION
The program serves youth and young adults who may be disengaged from traditional classroom settings or who benefit from experiential, hands-on learning, including:

-Students needing additional social-emotional or behavioral supports
-Youth experiencing anxiety, stress, or difficulty with authority or peers
-Participants in alternative education or re-engagement programs
-Young people developing workforce readiness and independent living skills

Groups typically include 8–10 participants, allowing for individualized attention while supporting peer learning and collaboration.

PROGRAM STRUCTURE AND DOSAGE
The Life Skills Program is most commonly delivered as a 10-week cohort, with weekly sessions lasting 90–120 minutes. This dosage provides sufficient continuity for skill practice, reflection, and measurable growth. Shorter cohorts or intensives may be offered based on partner needs, but the 10-week model produces the strongest outcomes.

Each cohort follows a predictable structure to support safety, regulation, and trust while allowing flexibility to meet participant needs.

CORE LIFE SKILLS

Self-Regulation and Emotional Awareness
Participants learn to identify internal states and practice calming strategies in real time while working with horses. Because horses respond immediately to tension, inconsistency, or calm presence, participants experience a direct connection between regulation and outcomes.

Skills include:
-Recognizing physical and emotional cues
-Managing stress and frustration
-Using grounding and breathing techniques
-Maintaining focus in stimulating environments

Communication and Boundaries
Life skills activities emphasize clear, respectful communication and consent-based interaction with animals and peers.

Skills include:
-Giving clear verbal and nonverbal cues
-Respecting personal space and boundaries
-Adjusting tone, posture, and energy
-Practicing repair after mistakes

Responsibility and Follow-Through
Participants engage in real farm and equine-related tasks that require consistency, care, and accountability.

Skills include:
-Completing multi-step tasks
-Understanding cause-and-effect relationships
-Caring for shared resources
-Demonstrating reliability and responsibility

Problem-Solving and Flexibility
Equine activities often require participants to adjust their approach when something does not work as expected, reinforcing persistence and adaptive thinking.

Skills include:
-Planning and sequencing
-Trying alternative strategies
-Tolerating frustration
-Learning from feedback rather than giving up

CONFIDENCE AND LEADERSHIP
Successfully working with large animals builds a sense of competence and self-efficacy that transfers to other areas of life.

Skills include:
-Assertive, non-coercive leadership
-Decision-making and self-advocacy
-Identifying strengths and growth areas
-Building pride through mastery

TYPICAL SESSION FLOW
Arrival and Regulation (10–15 minutes)
Participants transition into the farm environment with grounding activities and a review of group agreements and safety expectations.

Skill Focus Introduction (10 minutes)
Facilitators introduce the life skill for the day using accessible language and brief demonstrations.

Experiential Equine Activities (40–60 minutes)
Participants engage in structured, ground-based activities such as leading, obstacle navigation, grooming, or herd observation, designed to practice the targeted life skill.

Reflection and Application (15–20 minutes)
Facilitators guide participants in connecting their experience with the horse to real-life situations at school, home, or work.

Closing and Transition (5–10 minutes)
Sessions end with a consistent closing routine to reinforce regulation, predictability, and goal-setting.

TRAUMA INFORMED AND INCLUSIVE DESIGN
The Life Skills Program is grounded in trauma-informed principles, emphasizing choice, predictability, safety, and respect. Activities are adaptable to different physical, sensory, and learning needs, ensuring equitable access for participants with diverse backgrounds and abilities.

OUTCOMES AND EVALUATION
Program effectiveness is assessed through:
-Pre- and post-program skill assessments
-Attendance and engagement tracking
-Facilitator observation and progress notes
-Feedback from participants, educators, and caregivers

Outcomes commonly include improved emotional regulation, increased confidence, stronger communication skills, and greater readiness to engage in school, work, or community settings.

WHY EQUINE ASSISTED LIFE SKILLS
The combination of experiential learning, human-animal interaction, and a nature-based setting allows participants to practice life skills in a way that feels authentic and meaningful. The farm environment reduces stigma, increases engagement, and provides opportunities for growth that many participants have not experienced in traditional settings.

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